I agree with Shawn's above...watch the nerd, lol. Though ur name sounds familiar so i prob seen ya on the comments.
if it was me too, I'd wack em under the 400w or maybe 250 while in party cups, don't fry them though, leave light a good few feet above them till they get bigger. But the sooner u get them under the MH the quicker and bigger they will grow!
oh and I always use 18/6 and 24/0 for first days of germing like Shawn's, I believe plants would rest/sleep during night like in nature, I believe sub uses these methods for same reason too, my plants usually have had enough light after 14-16 hrs anyways, you can't tell by the drooping leaves, just means they've had enough light.
Although I know people that veg 24/0 and have brilliant results, and is probably quicker too, I just prefer giving them dark, saves electric too
oh and keep fan on them 24/7, just gently while small though.
sub also goes from root cube to 2 gallon pot too, used to use 1 gallons or is in the switchover, I prefer this method of going from root cube to larger pot, I don't think party cups hold enough soil to properly cover the root cube, people use them fine and have no issues, but I've seen a few issues with rapid rooters either drying out or overwatered and getting damping off, and the party cups don't help with either as theres not much soil to cover them really. I either go rapid rooter to gallon pot, or seed in party cup.
good luck bro
EDIT: oh and trust me bro, every aspect of subs growing techniques is documented somewhere on the net, either in articles or in weed nerd episodes/morning shows/rants etc on YT, I've watched every video subs uploaded so I should know, lol. ;p